
Easy read infographics for Covid19
Listening to the experiences of officers and decision-makers through our research, we produce resilience infographics; simple accessible material for guidance and awareness-raising on issues relating specifcially to Covid19. These are shared on social media with the aim to reach as many people as possible to support police wellbeing at work as practically as possible. Many are transferable across other emergency response and key worker roles.
Infographics include:
Working in isolation: advice on how to adjust smoothly to working more on your own or at home
Dealing with anxiety and uncertainty: understanding the natural and collective anxiety in response to a pandemic
Neurodiversity (unique challenges): raising awareness of uniques challenges brought to Covid19 by ASDs, OCD, PTSD, Insomnia, Easting Disorders
Help for people who are helping people: support for those who find themselves supporting others during Covid 19
Finding your feet: Four-step grounding technique for times of stress and discomfort to bring easy and steadiness
Making space in the brain: Four techniques to create mental space around difficulty- used to process trauma as part of the Trauma Impact Processing Techniques (TIPT) training from the RCT with Greater Manchester Police 2017-2019 and published in the Policing Journal: Theory, Principles and Practice with contribution from Dr Rick Hanson.
As 2020 moved out of the first lockdown, we produced some more general resilience, The F Word (fear and threat perception in operational policing) and The C Word (compassion management in operational policing).
NEW for Lockdown#2 are two new infographics about what have learned the first time round in lockdown and how we can hardwire those 'lockdown life lessons' for resilience. One is lighthearted, the other more focussed for resilience.